Email a copy of 'Healthy Living on a Budget: The Move to Whole Grains' to a friend
E-Mail 'Healthy Living on a Budget: The Move to Whole Grains' To A Friend
on June 23, 2010 ·
{ 5 comments }
Email a copy of 'Healthy Living on a Budget: The Move to Whole Grains' to a friend
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Hi Kelley,
You hit a nerve. A good one! I just started milling my own flour and can not believe the difference fresh flour makes over store bought. I would be happy to share some flour with you. I know you don’t know me, but we have mutual friends who can vouch for me. You probably know others with a mill as well, but I thought I would offer. Looking forward to what you learn.
alicia
Alicia – I am so glad, that is what I am hoping to do, in a good way! I really appreciate your offer, however I actually have someone coming over this week to do that very thing and I can’t wait to share it with everyone. I would love to hear your insights once I get my post up about it too. Thanks so much for the offer!
We eat whole grain bread and my kids eat white wheat. We only eat whole grain pasta and brown rice. I made this switch a while ago. Nobody at my house has seemed to notice. I try to incorporate whole wheat flour into my baking as much as possible.
Thanks for doing this series … I still have a lot of work to do to get us on a solid healthy eating plan.
.-= Susan´s last blog ..Big Boy Bed =-.
I’m glad that we aren’t the only ones who are trying to eat more whole grains!!! 🙂 We have been eating whole grains off and on for whole lives, and we notice that when we eat them we feel amazing! A few weeks ago we decided to make eating whole grains something we do daily. We already feel better! 🙂
I completely agree!