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Comments

1. Lisa B July 1, 2010 at 9:33 pm

   A must read is the Eat This Not That series and especially the Cook This Not That. So many times we buy convenience foods and we don’t know what is in things we buy. A lot of times people look at calories, sugar, fat and they don’t look at the sodium. This series really tells you what to buy at the grocer, what to order when you go out to eat (which everything is loaded!) and what to cook at home. It really has changed our life. I really look at the sugar and sodium.
2. Rebekah July 2, 2010 at 8:34 am

   You HAVE to read Michael Pollan’s In Defense of Food. It takes a scientific and common sense approach to the way Americans have been eating for the last 100 years and offers practical advice about how to determine what to feed your family. Plus he’s an excellent writer! Check out the reviews on Amazon!!
3. ap July 2, 2010 at 12:26 pm

   Two Words—- MICHAEL POLLAN– The Omnivore’s Dilemna, Food Rules, etc.
   His website is great too.
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