How to Make an “Any Fruit” Smoothie
  • 2 cups of Any Fruit - At least one cup of the fruit needs to be frozen. If you don’t have frozen fruit on hand, substitute a cup of ice for a cup of fruit.
  • ½ – 1 frozen banana (TIP: Peel overripe bananas, place in freezer bags, and store in the freezer to use for your smoothies.)
  • OPTIONAL: Add a handful of kale, spinach, whey, or flax seed to boost the nutritional value.
  • Liquid - milk, orange juice, or other fruit juice
  1. Put first three ingredients in blender or Magic Bullet
  2. Add liquid until it just covers the top of your ingredients.
  3. Blend for 30-45 seconds or until desired consistency.
  4. Serve immediately.
Recipe by Faithful Provisions at