Be sure to checkout the guest post I wrote for The Thrifty Mama this week for her series, Baby Steps to a Healthier Lifestyle. I wrote an article on Harder Workouts Could Be Why You Are NOT Losing Weight. For those of you who didn’t know, I used to be a cycling instructor at the YMCA, so that is how I know about this subject. Enjoy!
Baby Steps to a Healthier Lifestyle
on April 22, 2010 · 0 Comments
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About Kelly Hancock
