Since everyone’s week and schedule is unique, I’m listing some of the things on sale at various grocery stores, and then following that with a selection of recipes from my Recipe Box that coordinate with those sales. Let me know if you like this and if it helps you out with planning your meals this week.
*If you think the Weekly Meal Plan is something your friends could use, please share it on Facebook!
KROGER (Prices good all week)
In the Kroger produce department, you’ll find good prices on Broccoli ($1.50), Cauliflower ($1.99), California Navel Oranges, 8 lb bag ($4.99), and Green Beans ($.99/lb). Meats on sale this week include Perdue Boneless Skinless Chicken Breasts ($1.99/lb), Private Selection Spiral Sliced Ham ($1.99/lb), and Honeysuckle Turkey Breast, bone-in ($1.69/lb). STOCK UP on Kroger Large Eggs, 18 ct ($1.88) [Read my post, How to Freeze Eggs] and Kroger Butter, 16 oz ($2.50). Find all this week’s Kroger Deals HERE.
- Oven Roasted Broccoli
- Broccoli Cheese Casserole
- Easy Crock Pot Turkey Recipe
- Ham and Cheese Quiche
- Hashbrown Quiche
- Tomato Basil Quiche
- Egg in a Hole
PUBLIX (Shop before prices change on Wednesday)
Love me some Publix produce! Sweet Onions ($.99/lb), Clementines, 5 lb ($5.99), Idaho Potatoes ($.79/lb), Florida Vegetables: Green Beans or Yellow or Zucchini Squash ($.99/lb). Look for more great deals on Publix meats: Publix Spiral-Sliced Ham Half ($1.99/lb), Publix Premium Semi-Boneless Ham Half ($1.59/lb), Publix Young Turkey, 17 to 24 lbs – $.69/lb (limit 5 – more than 5, $.99/lb), Ground Chuck ($3.29/lb), and Sirloin Tip Roast ($3.99/lb). STOCK UP on Betty Crocker Supermoist Cake Mix–it’s as low as FREE when you buy frosting. See that deal scenario plus all the Publix deals HERE.
- Onion Roasted Potatoes
- Skillet Green Beans
- Cream Cheese Mashed Potatoes
- Twice Baked Potatoes
- Turkey Recipe
- Classic Pot Roast
- Taco Meat
- Roasted Zucchini and Cherry Tomatoes
ALDI (Shop before prices change on Wednesday)
There are GREAT prices on Broccoli, 16 oz ($0.99), Cauliflower ($0.99), Baby Carrots, 16 oz bag ($0.49), Avocados ($0.49). See all the Aldi deals HERE.
- Oven Roasted Broccoli
- Broccoli Cheese Casserole
- Carrot and Cucumber Ponzu Salad
- Ginger Carrot Salad
- Carrot-Apple Muffins
- Mango Avocado Salad with Cumin Dressing
More Resources
I have new Shopping List templates available for you. Whether you are shopping at one store or multiple stores, you can keep things organized with these FREE downloadable lists.
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Very cool way to post menu ideas that match sales!! thanks so much!
currently the plan is this:
http://healthynbalanced.wordpress.com/2011/12/12/weekly-menu-plan-1212-1218/
Though it may change after reviewing your match up with sales and recipes 😉 THanks!