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Menu Plan Monday: October 5th

on October 4, 2009 · 0 Comments

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orgjunkiempm1

Welcome!  For those of you who are new to Meal Planning, go to my “Meal Planning” tab here to help you out while you are getting started – lots of great resources.

We ended up using  my chicken breasts from the Kroger sale this week on Saturday afternoon to do grilled chicken sandwiches on whole wheat kaiser rolls and a green garden salad.  We had one chicken breast left over, so I am going to shred it and put it into the Chicken Thai Curry Soup on Sunday afternoon for an easy dinner.  This soup is so good and it is a meal in one pot — it has starch, veggies and the protein!

I still have quite a few of the organic potatoes in my crisper and I need to use them up this week.  Plus I have a few peppers left from the garden, and about 3 dozen eggs from Aldi’s great $.49/dozen sale.  So I am looking for something good to do.  I came up with a Western Omelet, send me a recipe if you have a good one!  My brain is fried tonight.

What about you, what is on your meal plan this week? Leave your ideas and recipes in a comment.

__________________________________________________

Meal Plan for the week of October 5th:

Sunday:
(Lunch)  Scrambled Egg Sandwiches, cantaloupe, grape juice
(Dinner)  Chicken Thai Curry Soup

Monday:  Jambalaya, garlic cheese toast, green garden salad

Tuesday:   Loaded Baked Potato, green salad 

Wednesday:    Baked Lemon Tilapia, lemon spaghetti and steamed broccoli with whole wheat rolls

Thursday:  Western Omelet , whole wheat toast, apples & cantaloupe

Friday: Homemade Spaghetti, green salad and garlic cheese toast

Saturday:    Ribeye steaks, baked potato, apple walnut salad, garlic toast

~~~~~~~~~~

Lunches:

Turkey Sandwiches
Grilled Cheese Sandwiches, sliced apples
PB&J,  sliced apples
Leftovers – baked potatoes, spaghetti, jambalaya

~~~~~~~~~~

Breakfast:

freezer waffles w/ frozen strawberries
strawberry smoothie, whole wheat toast w/ peanut butter
cereal,  whole wheat toast w/ jelly
breakfast burrito (egg, cheese, & salsa)
egg sandwich w/ cheese, fruit
oatmeal, whole wheat toast, sliced apples
~~~~~~~~~~

Snacks:

hummus with crackers and veggies
homemade popcorn or mini-pouches
smoothies
apples w/ peanut butter
applesauce
go-gurts
string cheese
cheese slices on crackers

~~~~~~~~~~

:: Check out more menu planning ideas here.

What meals are you planning this week? Any tips on how to easily meal plan? Whether or not you posted your meal plan for the week, please take a moment to leave your ideas in a comment. Let’s help each other out in sticking to our budgets!

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Comments

  1. susannah October 4, 2009 at 9:19 pm

    there was no form listed below your coupon swap announcement…..and no way to email you…..just wanted to let you know….it may be just on my computer b/c there was just a big blank space……
    i’m guessing that due to the swap you are not going to have the class on Drugstore deals that you had mentioned on facebook….? i was hoping to attend so i’d love to know when the next one is that you have planned….
    thanks,
    susannah macmillan

    Reply
  2. susannah October 4, 2009 at 9:20 pm

    ok, ignore my previous email….the form for the coupon swap just popped up…..

    Reply
  3. kristan October 5, 2009 at 7:14 am

    idea for leftover eggs – yummy quiche, a lady brought one to Sunday school yesterday and I was craving it so I used some spinach I got on sale at Kroger, the egg beaters I got on sale at publix, some mushrooms, green onions, green peppers, and cheese all baked in a deep dish pie shell. YUMMY!!!

    Made 3 froze one – having leftovers for breakfast this morning!

    Reply

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