My Life: February 05, 2013 at 06:50PM

on February 5, 2013 · 2 Comments

Tonight’s juice means Day 1 of my Juice Fast is almost over. Whew, that took some serious willpower while the kids ate grill cheese and pizza… And I had to fix it. 🙂 #mylife #fast #juicing #juicefast http://instagr.am/p/VXrqYIEL6m/

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Crystal February 6, 2013 at 4:01 pm
I have wanted to do just a detox juice fast but I’m not sure how/what to drink. Any suggestions of where to looks for infomation.
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Tracy February 6, 2013 at 11:59 pm
Crystal, there is a book by Dr. Don Colbert called Toxic Relief that has good info about juice fasting and detoxing in general. It is easy to understand, biblically-based, and it has juice recipes. He has several other great books about health and nutrition as well! Hope this helps 🙂
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