Need ideas for your weekly meal plan? I’m listing some of the things on sale at your grocery stores and then following that with recipes from my Recipe Box that coordinate with those sales. Let me know if you like this and if it helps you out with planning your meals this week.
*If you think it’s something your friends could use, please share it on Facebook using the button above!
Click on a Plan Below
My Weekly Meal Plan
My kids are so excited, they will both be going to the local Pinecove Christian camp this week. That means I need to be sure to have some nice hearty meals for them; after all that activity all day, they will be worn out and starving! We still have a few things left from our CSA box last week: cauliflower, kale, cabbage, and beets. The kale and beets are going to be used up in juicing, but the rest I have below.
Sunday: Grilled Cheese and peaches (easy peasy!)
Monday: Spaghetti, garden salad, and bread (their favorite!!)
Tuesday: Grilled Chicken sausages, grilled red cabbage
Wednesday: Basil & Lemon Spaghetti, roasted cauliflower, garden salad
Thursday: grilled chicken, cajun sweet potatoes, garlicky kale
Friday: Pizza Night! Homemade Pizza Dough with Homemade Pizza Sauce
*Top with whatever is left in fridge, my new favorite is fresh chopped spinach, sliced tomatoes, green olives, pepperoncinis and artichokes.
Saturday: Roasted Crockpot Chicken
What is on your weekly meal plan this week? I’d love to hear your ideas!
Any Store Meal Plan
Fresh summer produce and plenty of deals on grilling meats make this a terrific month for delicious meals. Try any of these recipes and most of the ingredients should be on sale wherever you shop.
- Grilled Salmon Sandwich
- Grilled Tilapia and Sweet Potato Fries
- Grilled Chile Lime Corn
- Red Beans with Corn and Rice
- Carrot and Cucumber Ponzu Salad
- Recipe for Cucumber Salad
- Caramelized Onion and Tomato Pasta
- Summer Tomato Lentil Salad
- Baked Penne
- Guacamole Burgers
Find out What to Buy When in June, and stock up on food items at their lowest prices!
KROGER (Prices good all week)
In the Kroger meat department, you’ll find sales on Boneless Pork Loin, Perdue Chicken Drumsticks or Thighs, and Ground Chuck, 5 lb Roll. On the produce aisles, you’ll find great prices on Sweet Corn, Blueberries, Bell Peppers: Red, Yellow or Orange, and Mangoes.
There is a new “Buy 5, Save $5″ Mega Event starting this week, which means you’ll save an automatic $1 on participating items at checkout.
Stock up on (price shown is after coupon matchups):
- Kellogg’s Cereal, select varieties – $.99
- Pop Tarts, 6-12 ct — $1.66 wyb 3
- Kroger Yogurt, 6 oz – $0.33
- Kroger Bread or Buns – $1.00
- Chef Boyardee Pasta, cup or can – $0.88 (Great buy for your local food pantry.)
Recipes to try this week:
- Slow Cooker Pork Carnitas
- Black Bean Enchilladas
- Caramelized Onion Gourmet Burger
- Garden Pasta
- Grilled Chile Lime Corn
- Summer Orzo Salad
:: See all the Kroger Deals HERE.
PUBLIX (Shop before prices change on Wednesday)
Don’t miss these great buys in the Publix produce department, including
Grilling Vegetables: Green Beans, Yellow or Zucchini Squash, Tomatoes on the Vine, and Mangos. In the meat department, you’ll want to fire up the grill with these specials on Pork Shoulder Country Style Ribs, Publix GreenWise Top Sirloin Steaks, and Johnsonville Brats, 14 oz.
Stock up on (price shown is after coupon matchups):
- Dole Blueberries, 12 oz — $1.24
- Freschetta Pizza, 14.62 to 28.01 oz –$1.89
- Lender’s Bagels, 6 ct – $0.97
- Smart Balance Buttery Spread, 7.5 oz 2pk, or 8 to 15 oz — $.92
Recipes to try this week:
- BBQ Pork Ribs
- Skillet Sicilian Steak
- Philly Cheesesteak Sandwich Recipe
- Pasta with Sausage, Tomatoes, and Cream
- Easy Couscous Recipe with Mango
- Mango Avocado Salad with Cumin Dressing
:: See all the Publix Deals HERE.
I always hope that I’m providing you with helpful content. If you found news you could use, please share it with your friends on Facebook. Thanks for telling others about Faithful Provisions!
More Resources
- Meal Planning Resource Page
- 5 Easy Steps to Meal Planning
- Seasonal Fruits and Vegetables List
- Meal Planning Template
- Provisions Price List
- What to Buy When: June
I have new Shopping List templates available for you. Whether you are shopping at one store or multiple stores, you can keep things organized with these FREE downloadable lists.