It’s 2014, so Happy New Year! I’m sure many of you have New Years Resolutions and goals dealing with wanting to get into shape and be healthy, right? I know how hard it is to loose weight (and maintain it), but I also know that diligence and accountability helps so much.
Last month I finally tried Suzanne Bowen Fitness live streaming workouts. Why in the world did I wait so long? These Barre classes take place right in the comfort of your own home, so no need to drive to the gym – and they work! The creator, Suzanne Bowen is a wonderful woman that takes getting healthy and simplifies it for you with workouts and dietary guidelines.
WHY I LIKE SUZANNE BOWEN FITNESS:
If you are like me, you’ve probably tried a lot of different fitness options but none seem to work long term. I like to go to the gym and I like to head out for a quick run or walk, but I find that time is usually the biggest factor. Being a homeschooling and WAHM (work at home mom) of two, it can be very difficult to even get 30 minutes to myself outside of the house, many times impossible. I needed something I could do ANY TIME and ANY PLACE that I not only enjoyed, but also worked! Thankfully, I found that … FINALLY!
Need a few more reasons to try SBFitness? Here are my top ones:
- Anytime, anywhere. Since Suzanne Bowen Fitness workouts are online and streaming, I can do them anywhere I have internet access with my phone or iPad. I typically set it up in our Bonus Room since it is a little quieter, but a few days this week my bedroom did the trick!
- No exercise equipment. All you need is a a floor and a wall to hold. If you’re workout room has hardwood floors, a yoga mat might be nice, but not required. As I’m getting stronger now, I have found myself wanting a few sets of 2-3 lb hand weights.
- Inexpensive. Unlike our gym membership (which I never use) that is almost $90 per month, a Suzanne Bowen Fitness membership is only $9.99 per month!
*But if you are a Faithful Provisions reader, keep reading because I have a FREE month code for you below! - Challenging, but low-impact. I have struggled with finding a workout that is challenging enough, but isn’t high impact like running, and even walking. I have a lot of issues with my back and needed something a little more than yoga, but that could break a good sweat. I have found these to do just that. Every one of her videos are able to be modified to work for your level, from core, lower body and upper body.
- Lots of options. Unlike some online streaming workouts, you have LOTS of options depending on your level or target area, over 100 different online streaming videos. I have personally loved her “Sleek in 6” program. It is 30 minutes a day, six days a week for six weeks. Once I work up, I will start trying her one hour classes. But let me warn you, even at just 30 minutes…you will be sore!
So, have I peaked your interest yet? After all this talking, I am off to go do my workout….
“A membership to SBFitness includes unlimited access to Suzanne’s new, live workout classes posted each week. Members also gain access to a growing library of targeted area workouts including: arms, core, abs, butt, legs and more! Enjoy peace of mind knowing workouts are available for you to use anywhere by simply using a mobile device with internet connection.”
Suzanne Bowen Fitness is offering my readers, that means you, their FIRST MONTH FREE when you use code: FAITHFULPROVISIONS at checkout. How cool is that?! Now you can try it out, at no cost to you the first month! I hope you will join me on this adventure.
:: Head over to Suzanne Bowen Fitness HERE to get your first month FREE!!
If I “order” the free month, does that sign me up to a membership where I’ll have to cancel later?
I am a huge fan of BarreAmped, one of Suzanne’s creations! Her BarreAmped DVD is absolutely awesome. Thanks for the free month!!!