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Healthy Living on a Budget: Whole Grains in Our Pantry

on July 12, 2010 · 0 Comments

Now that I know why I need to be eating whole grains versus white refined flour, it is time to do something about it! I never realized how little nutrition… Read More

{ 0 comments }

Healthy Living on a Budget: White Flour vs.Whole Wheat

on July 6, 2010 · 13 Comments
Healthy Living on a Budget: White Flour vs.Whole Wheat

We are making the switch to whole wheat. It’s tough, because white flour is in everything, but there is no denying that whole wheat is healthier. Wheat grain is composed… Read More

{ 13 comments }

Drink Your Fruits and Juices: The Benefits of Juicing

on July 5, 2010 · 7 Comments
Drink Your Fruits and Juices: The Benefits of Juicing

Guest Post by Calie at Broccoli Cupcake Whether you are a picky eater or just responsible for feeding one, you probably know that consuming the recommended 8-13 servings of fruits… Read More

{ 7 comments }

Healthy Living on a Budget: Educating Yourself

on July 2, 2010 · 3 Comments

One thing I’ve learned in trying to live healthy on a budget is that I need to know why this is worthwhile. Doing something because everyone else is doesn’t give… Read More

{ 3 comments }

Healthy Living on a Budget: The Move to Whole Grains

on June 23, 2010 · 5 Comments
Healthy Living on a Budget: The Move to Whole Grains

In the coming months, my goal is to slowly share with you our journey to Living Healthy on Our Budget! One of the key things I have learned about changing… Read More

{ 5 comments }

Healthy Living on a Budget Series

on June 20, 2010 · 13 Comments
Healthy Living on a Budget Series

I am so excited to tell you about  my new Healthy Living on a Budget series!  My goal with Faithful Provisions is to teach you how to save money and… Read More

{ 13 comments }

Gluten Free Diets: Why All the Hype?

on May 17, 2010 · 2 Comments
Gluten Free Diets:  Why All the Hype?

Guest Post by Calie at Broccoli Cupcake Gluten-free diets originally gained attention as a result of a serious autoimmune disease called celiac. As family and friends of those living with… Read More

{ 2 comments }

Natural Sugar Substitutes: Replacing Empty Calories with Nutrients and Antioxidants

on May 3, 2010 · 4 Comments
Natural Sugar Substitutes: Replacing Empty Calories with Nutrients and Antioxidants

Guest post by Calie at Broccoli Cupcake When we got rid of processed foods in our diet, one of the best side effects was that we were able to significantly… Read More

{ 4 comments }

The Truth About Coconut Oil

on April 20, 2010 · 4 Comments
The Truth About Coconut Oil

Guest post by Calie at Broccoli Cupcake After receiving a bad reputation at the start of the low-fat, no-fat diet craze, coconut oil is now making a stellar comeback as… Read More

{ 4 comments }

Coconut Flour: A Healthy Alternative to White and Wheat

on April 12, 2010 · 8 Comments
Coconut Flour: A Healthy Alternative to White and Wheat

Guest Post by Calie at Broccoli Cupcake I consider coconut products a must have for our healthier lifestyle and that includes coconut flour. Coconut flour has the unique ability to… Read More

{ 8 comments }
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