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Free Weekday Meal Planner Tool

on February 9, 2015 · 11 Comments

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mealplanner1

Meal planning is a must to keep my family on budget and eating healthy.

Fact: When I meal plan, I save money.
Fact: When I meal plan, my family eats healthier.
Fact: When I meal plan, I am less stressed.

These are all facts. Another fact is, that weeks go by without meal planning in my house. I have tried bulletin boards, fancy schmacy planners, expensive books and more. They just don’t work for me. I need to keep it simple.

I came across this one page meal planner by Rachel Ann, I decided I was going to give it a try.  I love that it integrates the shopping list on the same page. It is simple, it only includes weekdays, but I think it might work for me!

You can download this Free Weekday Meal Planner here.

What tools do you use to meal plan? Share them in the comments!

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Comments

  1. Lori June 7, 2018 at 11:22 am

    All I wanted to do was print one meal planner. I was even interested in getting emails from you, but now I’m having to download a bunch of garbage I don’t want on my computer and I have been fighting with this for half an hour. Forget it. Take me off of all your stuff please. I could have made my own by now.

    Reply
  2. Amanda Bassin August 23, 2018 at 10:10 am

    cant download it here?

    Reply
  3. Carolyn January 8, 2019 at 6:52 pm

    Links are dead!

    Reply
  4. Sprunki April 9, 2025 at 8:55 pm

    When the beat drops in Sprunki Incredibox, it’s like the world stops for a second. Pure musical joy!

    Reply
  5. Mapquest Directions April 16, 2025 at 12:38 am

    Whenever I travel with family, I use MapQuest to print out backup directions. Reliable and useful in low-signal zones always.

    Reply
  6. sound April 24, 2025 at 7:50 am

    Thanks for sharing the planner by Rachel Ann! I love the idea of having the shopping list on the same page.

    Reply
  7. lipsync April 24, 2025 at 7:50 am

    I’ve tried all the fancy planners too, but they never stick. Simple really is better.

    Reply
  8. attention April 24, 2025 at 7:52 am

    The weekday-only format sounds perfect! It’s more manageable than planning the whole week.

    Reply
  9. WriteACheck May 8, 2025 at 5:13 am

    I love the idea of this “Free Meal Planner,” especially the fact that the shopping list is integrated! I’ve also tried a lot of complicated planners, but it never works. Simple is always better!

    Reply
  10. Dirs.cc June 4, 2025 at 2:21 am

    I mean, who doesn’t love a free meal planner? It’s like giving a kid free ice cream and then telling them about a place where they can find the best deals on toppings too. Speaking of deals, check out this Dirs.cc for some awesome resources!

    Reply
  11. quordle puzzles June 5, 2025 at 11:16 am

    This simple, free weekday meal planner sounds like a great tool to save money and reduce stress! I love how it combines meal ideas and a shopping list on one page — makes planning so much easier. Definitely worth trying!

    Reply

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