Like the quinoa craze a few years ago, chia seeds have become the hottest item in real food restaurants, healthy living magazines, and even on Pinterest. Chances are you’ve heard… Read More
on October 25, 2012 · 1 Comment
I’m so excited about my friend Calie’s new eBook, The ABC’s of Super Foods, but I’m especially excited to share with you that for the next five days, it is… Read More
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on September 24, 2012 · 0 Comments
Ever wondered what causes cravings? Most of us see cravings as a sign of weakness, something we need to overcome to maintain good health or our ideal weight. But cravings… Read More
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on August 6, 2012 · 7 Comments
When it comes to the best super food, green leafy vegetables top the list. Unfortunately, these are the foods most commonly missing from the average American diet. This is turning… Read More
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on October 31, 2011 · 6 Comments
Guest post from Calie Shackleford of Broccoli Cupcake. Let’s not sugar coat it. Getting rid of head lice (tiny insects that live on the scalp and cause severe itching)… Read More
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on October 25, 2011 · 2 Comments
Learn six all-natural ways to keep fall allergies in check with these easy tips in this guest post from Calie Shackleford of Broccoli Cupcake. Note from Kelly: I too… Read More
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on October 5, 2011 · 12 Comments
Guest post from Calie Shackleford of Broccoli Cupcake. Coming off one of the worst colds I’ve had in years, I feel compelled to start with the disclaimer that I do… Read More
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on July 5, 2010 · 8 Comments
Guest Post by Calie at Broccoli Cupcake Whether you are a picky eater or just responsible for feeding one, you probably know that consuming the recommended 8-13 servings of fruits… Read More
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on June 14, 2010 · 13 Comments
I really like Calie’s insights below into why her family uses milk alternatives. While my family does consume only cow’s milk, her information below gives me pause. I would love… Read More
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on May 17, 2010 · 2 Comments
Guest Post by Calie at Broccoli Cupcake Gluten-free diets originally gained attention as a result of a serious autoimmune disease called celiac. As family and friends of those living with… Read More
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