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My New Favorite Workout… With Results to Prove It!

on January 21, 2014 · 1 Comment
My New Favorite Workout… With Results to Prove It!

My New Favorite Workout Over the years, I have tried it all when it comes to fitness. Before kids I taught and loved spin/cycling classes, kickboxing and any aerobic class…. Read More

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FREE Month Streaming Barre Workouts from Suzanne Bowen Fitness

on January 6, 2014 · 2 Comments
FREE Month Streaming Barre Workouts from Suzanne Bowen Fitness

It’s 2014, so Happy New Year! I’m sure many of you have New Years Resolutions and goals dealing with wanting to get into shape and be healthy, right? I know… Read More

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Tropical Traditions Organic Coconut Oil: Buy One Get One Free + Free Shipping

on September 29, 2013 · 0 Comments
Tropical Traditions Organic Coconut Oil: Buy One Get One Free + Free Shipping

Head over to Tropical Traditions TODAY ONLY (Sunday, September 29, 2013) to order their Organic Virgin Coconut Oil 2 -jar pack, 2 quarts Buy One Get One Free! This makes… Read More

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Amazon: Nutiva Organic Extra Virgin Coconut Oil Only $5.99 Each

on September 26, 2013 · 0 Comments
Amazon: Nutiva Organic Extra Virgin Coconut Oil Only $5.99 Each

Amazon: Nutiva Organic Extra Virgin Coconut Oil Only $5.99 Each Right now on Amazon, you can get Nutiva Organic Extra Virgin Coconut Oil for $5.99 each with Subscribe & Save… Read More

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5 Ways to Eat Healthy on a Budget: My Guest Post on Karen Ehman’s Blog

on April 17, 2013 · 0 Comments
5 Ways to Eat Healthy on a Budget: My Guest Post on Karen Ehman’s Blog

I’m thrilled to be a part of author and blogger Karen Ehman’s “Nifty Thrifty Week.” I met Karen a few years ago at Proverbs 31 Ministries’ annual She Speaks event,… Read More

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5 Easy Tips to Eat Healthy While Traveling

on March 26, 2013 · 2 Comments
5 Easy Tips to Eat Healthy While Traveling

  Recently, I was recently on a trip to a blogging conference with my friend Calie of Broccoli Cupcake. Now if you are like me, the minute you leave for… Read More

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5 Small Changes to Make a Big Difference in Your Health

on January 16, 2013 ·
5 Small Changes to Make a Big Difference in Your Health

A new year means a time for re-evaluating the things we are doing right, and the things we want to do better. Every year when I take stock of how… Read More

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Save 50% Off Organic Coffee & More At Green Mountain

on January 8, 2013 · 0 Comments
Save 50% Off Organic Coffee & More At Green Mountain

You can save up to 50% off Organic Coffee at Green Mountain Coffee right now.  Shipping starts at around $6, but 50% off is still a good deal! Here are… Read More

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Plum Organics Mashups Only $1 – Shipped!

on January 8, 2013 · 0 Comments
Plum Organics Mashups Only $1 – Shipped!

Today on Groupon you can get a Plum Organics Mashups 24-pack for only $24 – shipped!  That makes them only $1 each. There are 4 flavors to choose from &… Read More

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What Causes Cravings: 8 Causes and How to Overcome Them

on September 24, 2012 · 0 Comments
What Causes Cravings: 8 Causes and How to Overcome Them

Ever wondered what causes cravings? Most of us see cravings as a sign of weakness, something we need to overcome to maintain good health or our ideal weight. But cravings… Read More

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