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Best Super Food: 10 Reasons To Eat More Leafy Green Vegetables

on August 6, 2012 · 7 Comments
Best Super Food: 10 Reasons To Eat More Leafy Green Vegetables

When it comes to the best super food, green leafy vegetables top the list. Unfortunately, these are the foods most commonly missing from the average American diet.  This is turning… Read More

{ 7 comments }

My Strawberry Prep Day

on May 8, 2012 · 8 Comments
My Strawberry Prep Day

This morning the kids and I headed out to a local strawberry farm and ended up picking two gallons of strawberries. Or should I say I picked two gallons of… Read More

{ 8 comments }

An Easter Basket for Kids

on March 10, 2012 · 9 Comments
An Easter Basket for Kids

[pinit] When you are looking to fill an Easter basket for kids, keep in mind that you are helping them today with their present and future relationship with food. This… Read More

{ 9 comments }

Homemade Easter Baskets

on March 8, 2012 · 2 Comments
Homemade Easter Baskets

Homemade Easter Baskets don’t have to be difficult to make–just remember who you are making them for. Advertisers perpetuate the thought that Easter baskets must be a haven for products… Read More

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10 Heart-Healthy Foods and Recipes

on February 13, 2012 · 1 Comment
10 Heart-Healthy Foods and Recipes

February is National Heart Health month. According to WebMD, heart-healthy foods are those that “deliver a powerful dose of phytonutrients, which prevent and repair damage to cells. That’s the essence… Read More

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8 Tips for Eating Organic on a Budget

on January 19, 2012 · 2 Comments
8 Tips for Eating Organic on a Budget

I’m often asked if it’s possible to save money while learning how to be healthy. My answer to that is a resounding, Yes! Over the last several years my family… Read More

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My Chick-fil-A Trip | New Kid’s Meal & Soup Rollout Today (Jan 9, 2012)

on January 9, 2012 · 12 Comments
My Chick-fil-A Trip | New Kid’s Meal & Soup Rollout Today (Jan 9, 2012)

I really believed it was a match made in Heaven when Chick-fil-A contacted me last year and invited me to be one of their bloggers. Can you imagine my excitement?… Read More

{ 12 comments }

How to Be Healthy

on January 3, 2012 · 8 Comments
How to Be Healthy

If setting your 2012 Goals include striving for a healthier body and lifestyle, you are not alone. Of the 40% – 45% of us who set goals, the top three… Read More

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5 Ways to Get Rid of Lice Naturally

on October 31, 2011 · 6 Comments
5 Ways to Get Rid of Lice Naturally

  Guest post from Calie Shackleford of Broccoli Cupcake. Let’s not sugar coat it. Getting rid of head lice (tiny insects that live on the scalp and cause severe itching)… Read More

{ 6 comments }

Tips for Preventing Allergies Naturally

on October 25, 2011 · 2 Comments
Tips for Preventing Allergies Naturally

  Learn six all-natural ways to keep fall allergies in check with these easy tips in this guest post from Calie Shackleford of Broccoli Cupcake. Note from Kelly: I too… Read More

{ 2 comments }
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