When it comes to the best super food, green leafy vegetables top the list. Unfortunately, these are the foods most commonly missing from the average American diet. This is turning… Read More
on May 8, 2012 · 8 Comments
This morning the kids and I headed out to a local strawberry farm and ended up picking two gallons of strawberries. Or should I say I picked two gallons of… Read More
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on March 10, 2012 · 9 Comments
[pinit] When you are looking to fill an Easter basket for kids, keep in mind that you are helping them today with their present and future relationship with food. This… Read More
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on March 8, 2012 · 2 Comments
Homemade Easter Baskets don’t have to be difficult to make–just remember who you are making them for. Advertisers perpetuate the thought that Easter baskets must be a haven for products… Read More
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on February 13, 2012 · 1 Comment
February is National Heart Health month. According to WebMD, heart-healthy foods are those that “deliver a powerful dose of phytonutrients, which prevent and repair damage to cells. That’s the essence… Read More
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on January 19, 2012 · 2 Comments
I’m often asked if it’s possible to save money while learning how to be healthy. My answer to that is a resounding, Yes! Over the last several years my family… Read More
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on January 9, 2012 · 12 Comments
I really believed it was a match made in Heaven when Chick-fil-A contacted me last year and invited me to be one of their bloggers. Can you imagine my excitement?… Read More
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on January 3, 2012 · 8 Comments
If setting your 2012 Goals include striving for a healthier body and lifestyle, you are not alone. Of the 40% – 45% of us who set goals, the top three… Read More
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on October 31, 2011 · 6 Comments
Guest post from Calie Shackleford of Broccoli Cupcake. Let’s not sugar coat it. Getting rid of head lice (tiny insects that live on the scalp and cause severe itching)… Read More
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on October 25, 2011 · 2 Comments
Learn six all-natural ways to keep fall allergies in check with these easy tips in this guest post from Calie Shackleford of Broccoli Cupcake. Note from Kelly: I too… Read More
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