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Chia Seed Pudding Recipe

on February 21, 2013 · 4 Comments

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Chia Seed Pudding

This Chia Seed Pudding Recipe* is a super simple, healthy, and great tasting pudding that you can make for breakfast or enjoy as a snack any time. This is so easy, but requires a little planning in that it is going to taste best when it’s made ahead. In fact, I suggest you keep a bowl in the fridge so you have it available when you want a healthy snack.

*Scroll down to use print recipe feature and add to your Recipe Box.

Chia seeds are on the forefront of clean eating. I’m hearing lots of people talking about them, and let me tell you, what I’ve heard is true! Honestly, I’ve noticed a big difference in my personal endurance since I’ve been incorporating them in my own eating. I add chia seeds to oatmeal, salads, smoothies, and more. When they are dry, chia seeds are kind of similar to poppy seeds. When you soak them, they plump up, and I would describe them as sort of like tapioca, sweet and soft on the outside, with a crunchy-type of center.

::Learn more about this super food and the benefits of Chia Seeds HERE.

Adapt this Chia Seed Pudding with your own add-ins to suit your tastes. (This recipe is gluten-free. You can keep it dairy-free depending on what you choose as your add-in options.)

  • Cocoa powder (1/4 – 1/2 teaspoon)
  • Almonds
  • Walnuts
  • Pecans
  • Flaxseed
  • Fresh Coconut
  • Craisins
  • Raisins
  • Chocolate Chips (for the kids!)
Chia Seed Pudding Recipe
 
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Ingredients
  • One ripe banana, mashed
  • 2 tablespoons chia seeds
  • Dash of vanilla
  • Half cup milk (Make this recipe dairy-free by using Almond or Coconut Milk)
Instructions
  1. Combine ingredients, cover, and refrigerate
  2. Sweet with a drizzle of honey according to taste. If your banana was very ripe, you won't need any additional sweetener.
  3. Add your favorite toppings: Cocoa powder (1/4 - ½ teaspoon), Almonds, Walnuts, Pecans, Flaxseed, Fresh Coconut, Craisins, Raisins, Chocolate Chips
3.4.3174

More Chia Recipes:

  • Try this recipe for Dark Chocolate Chia Seed Pudding HERE.

Add Chia Seeds to any of these recipes:

  • “Any Fruit” Smoothie
  • Applesauce Muffins
  • Kelly’s Homemade Granola

 

{ 4 comments }
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Comments

  1. Sue February 21, 2013 at 7:21 pm

    I want to make the chia seed pudding but I do not see the oven temp or how long to bake it on the instructions. Can you let me know this info? Thanks so much and it looks yummy!

    Reply
  2. Sue February 21, 2013 at 7:24 pm

    Sorry my mistake this is not a pudding that is baked! Duh, menopause!!

    Reply
  3. Julie February 22, 2013 at 8:24 am

    Where is a good place to buy chia seeds? Is there any place in particular that has really good deals on them?

    Reply
    • Lindsey February 28, 2018 at 11:12 pm

      I found a bag at Aldi, but I think most places that carry natural foods would have them near flax seeds.

      Reply

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