Chocolate Banana Peanut Butter Smoothie

by Kelly on February 20, 2012 · 1 comment


Chocolate-banana-peanut-butter-smoothie

This Chocolate Peanut Butter Banana Smoothie, like any smoothie, is a very flexible recipe that can adapt to whatever you have on hand. There are several ways you can modify it. My kids love smoothies for breakfast and so do I. Listed below are some substitutions you can make if you don’t think you have everything on hand.

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LOTS OF OPTIONS

  • 1 frozen banana or 1 cup of ice
  • Creamy or natural peanut butter
  • Cow’s milk, Almond milk, Chocolate milk, Coconut milk, or Chocolate Almond milk
  • 1 scoop of whey chocolate protein powder or 1 Tablespoon of cocoa powder

Chocolate Banana Peanut Butter Smoothie

Yield: About three 8-ounce servings

Ingredients

  • 1-2 frozen bananas
  • 1 cup milk (Cow’s milk, Almond milk, Chocolate milk, Coconut milk, or Chocolate Almond milk)
  • 1 heaping tablespoon peanut butter (creamy or natural)
  • 1 scoop of whey chocolate protein powder or 1 Tablespoon of cocoa powder

Instructions

  1. Put ingredients in blender or Magic Bullet .
  2. Blend for 30-45 seconds or until desired consistency.
  3. TIP: If it is too thick, I just keep adding milk until it's where I want it.
http://faithfulprovisions.com/2012/02/20/chocolate-banana-peanut-butter-smoothie/

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